Patsy Pie Gluten-free FAN gets a PF-goodie-bag!

PatsyPie gets lots of Fan Mail. Here's a happy gluten-free customer from Edmonton.

"Kudos to PatsiePie for amazing chocolate chip cookies and brownies. I was amazed at how great they are. Other gluten-freen baking companies need to sit up and take notice of PatsiePie. Nothing else compares. You have the best store bought GF cookies and brownies I've ever tasted. Just like homemade, but faster! I look forward to discovering the taste of your other products. Congratulations on a fabulous product for Celiacs." ~ Candace K. Edmonton, Alberta

Thanks Candace, your PF-goodie-bag is on it's way!

We would love to hear from everyone, send us a note about your favorite Planet Foods product & where you found it. If we post it you get a PF-goodie-bag too! Send your story to shelly@planetfoods.ca and don't forget to include your address!

p.s. We like photos too!

Celiac Birthday Idea

We have monthly birthday parties here at Planet Foods, and this last month we celebrated a fun birthday for a celiac. Cake was out of the question, so we sandwiched homemade ice cream between PatsyPie Ginger cookies. Mmmm....

Bag Full of Cookies

There is nothing better than reaching deep into a bag of cookies to get a snack. PatsyPies handmade cookies, biscotti, brownies, and muffins are big bags full of tasty gluten-free treats.
Made with love, and made fresh to order these are easily a favorite to celiacs and non-celiacs alike.

Each bag contains:
10 cookies per bag
10 muffins per bag
12 Brownies per bag.

Did you know??? The fork marks in the Peanut Butter cookies are real fork marks. Just like Mom made.

Weight Maintenance & Breakfast Ideas

Quick Simple Tips for Maintaining a Healthy Weight Target:
1) Have a realistic achievable weight goal for your body type and don't set unrealistic time lines.
2) Eat Breakfast everyday.
3) Watch less TV. Aim for less than 10 hours each week. That includes movies and video games.
4) Slowly change your food and lifestyle habits.
5) Stay physically active for at least 30 minutes each day.
6) Don't weigh yourself too often. It's about feeling good not a number.


Some great breakfast ideas from Planet Foods:
1) Highwood Crossing Granola with yogurt and fresh fruit
2) Quality Bakery Bread smothered in Sunland Peanut Butter
3) Ruth's Hemp Chia Goodness Cereal with added Fruit
4) A Shepherd Gourmet Feta Cheese and spinach omelet
5) PatsyPie's Morning Glory Muffins and a mySmoothie
6) Highwood Crossing Oatmeal, Ruth's Soft Hemp, and Equinox Maple Flakes
7) Don't forget to enjoy these breakfasts with Kicking Horse Coffee, Revolution Tea, Red Espresso, or Vastu Chai.