Wednesday, June 17, 2009

Maple-Flavored Scallops With Watercress Sauce


Receipe from:
Serves 4
12 large scallops
Marinade:
1 tsp ground cumin
1 tsp curry powder
½ tsp ground coriander seeds
1 tbsp Maple Flakes
2 tbsp olive oil
1 green onion, minced

Watercress sauce:
1 tbsp butter
2 green onions, minced
2 cups (500 mL) watercress
½ cup (125 mL) chicken stock
½ cup (125 mL) 35% cream 1 tsp flour + 1 tsp butter = beurre maniéSalt and pepper to tasteWatercress leaves for garnish
In a bowl, combine scallops and marinade ingredients. Marinate for 1 to 2 hours in the refrigerator.

In a saucepan, melt butter to sweat the green onions and watercress... Add chicken stock and cream. Simmer for 1 to 2 minutes over low heat and add beurre manié. Season with salt and pepper. Purée sauce in a food processor and return to pan.

Melt a dollop of butter in a frying pan. Cook scallops for 2 to 3 minutes per side. Pour a thin layer of watercress sauce onto plates, add scallops, and garnish with watercress leaves.

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Tuesday, June 16, 2009

5 Reasons to Use Equinox Maple Flakes

Top 5 reasons to use Maple Flakes as part of a well balanced diet:

  1. Provide texture and flavor along with sweetness so you use less (a plus), but get more taste (also a plus).
  2. Contain important minerals like manganese and iron.
  3. Have half the calories of a teaspoon of sugar.
  4. Allow you to buy natural, unsweetened products and add just enough sweetness.
  5. All natural and pesticide- and allergen- free, so they are safe for the whole family to use.

Tomorrow (June 17) we will Tweet quick Recipes all day that use Canada's Equinox Maple Flakes.

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